When preparing your 9×9 pan for these granola bars,  leave parchment or wax paper hanging over each side of the pan so when they cool, you can easily lift the bars out of the pan and then slice them on a cutting board. Parents who want to provide kids with wholesome meals without artificial colors, preservatives and other additives. Serve over yogurt, with milk, or eat it plain! Here you’ll find gluten-free recipes, green cleaning tips, DIY and homemade tutorials, minimalism tips and so much more! Using a hand or standing mixer, mix the bananas, peanut butter (1 cup), honey (1/4 cup), cinnamon (1 teaspoon, optional), and vanilla extract (1 teaspoon, optional) until very smooth. While the mixture is heating up, line a 9×13” pan with parchment paper and spray. Please leave a star rating and or comment! Did you make this recipe? Make sure the parchment … Your email address will not be published. Feel free to sub any kind of nut or seed butter. Spray a 7 by 10 3/4-inch nonstick baking pan with vegetable cooking spray. And yes, it’s uncooked — or rather, toasted in the oven with the oats. They're low in fat, but the fat is good fat, and they're low in sugar, which is … Filed Under: Gluten-Free Recipes Published May 24, 2020 | This post contains affiliate links. Claire Woodhouse © 2019 All Rights Reserved |. This healthy peanut butter granola only takes 15 minutes or less from start to finish! You have to try it! It’s filled with 130+ pages of content and recipes, including: Get glowing skin and learn how to make your own DIY beauty products with simple ingredients from your kitchen. Hence my Gluten-Free Monkey Bread, No-Bake Peanut Butter Cookie Dough Bars, and all my baked oatmeal recipes. Don’t forget to rate the recipe and comment below to let me know how it went. Unsubscribe at any time. Enjoy them for breakfast on the go, snack time, after school, or anytime you need a healthy snack to give you energy. ), Secretly Healthy Banana Bread (Gluten-free), Healthy Chocolate Chip Cherry Cookies (Dairy-Free), Healthy Banana Chip Muffins (Gluten-Free), With your favorite milk (similar to how I eat my, Optional: ¼ Cup Unflavored Protein Powder (I used. I wanted to come up with a simple recipe that combined our love of peanut butter and chocolate along with some extra protein to give my kids much-needed nutrition as an after school snack or anytime they get hungry. Be sure to tag @secretlyhealthyhome on Instagram, Facebook or Pinterest with a picture of your recipe creation! 1. Kashi® Chewy Nut Butter Bars, Salted Chocolate Chunk. Smooth peanut butter, sweet chocolate chips, and organic pea protein give this bar an irresistible chewy goodness and a nutty crunch. More about me here. You simply place all your ingredients in a medium/large mixing bowl, and mix until the peanut butter has coated everything well! Rich in fiber and protein, these homemade granola bars will keep you full and fueled. Transfer to baking sheet and flatten into an even layer. Line an 8-inch square baking pan with 2 crisscrossed rectangles of … Please try again. You only need 4 ingredients and 15 minutes to make it. This is my absolute favorite thing for an after dinner healthy treat. These Peanut Butter Protein Granola Bars give a healthy dose of protein (10 grams per bar) and fiber to help give you or the kids energy for a busy day. It really helps support me and encourages me to keep making recipes for you! Here are some of the other possible ways you can eat this granola…. Notes: You can store at room temperature in a glass container with a lid for up to 3 days. Trader Joe’s Peanut Butter Protein Granola also just happens to come with a killer-value kinda price tag: we’re selling each 12-ounce bag for $3.49, every day. I wrote this book with YOU in mind. Sweet & Salty Peanut Pretzel Chewy Granola Bar. Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable Oils (palm, palm kernel, canola, peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor. If you follow me on Instagram, you know exactly how I like to eat my granola: for dessert! I also love discovering tangible ways we can live everyday in the healthiest way possible. Not all oats are gluten-free. If you have one, use a large knife to cut your granola bars. I do earn from qualifying purchases, at no cost to you the buyer. Line an 8x8- or 9x9-inch baking pan with parchment paper, leaving overhang on two sides like handles. You know how I love easy recipes with the fewest dishes possible! All rights reserved. 4. You don’t even need to heat up the peanut butter and honey together. At the end of the day, I recommend clearing the cupboard of those packaged granola bars and try making your own protein-infused bars… Bake for 15-20 minutes, or until edges begin to turn golden brown. This Peanut Butter Protein Granola is the perfect healthy snack, breakfast, or dessert! Required fields are marked *. Living a more natural lifestyle doesn’t have to be hard. Transfer the mixture to the pan and press firmly and evenly into the pan. These Peanut Butter Protein Granola Bars are so simple to make and with just a few simple ingredients. 2. Kashi® Soft Baked Breakfast Bars, Chocolate Success! Add the coconut mixture and stir until well combined. Ingredients: 100% whole grain rolled oats, cane sugar, wheat protein isolate, peanut butter (peanuts, salt), pea protein concentrate with tapioca starch, sunflower oil, roasted peanuts, tapioca syrup, peanut oil, molasses, honey, sunflower lecithin, salt, baking soda, palm oil. Remove from the heat and set aside. Photo credits: Depositphotos.com and Bigstockphoto.com. Your email address will not be published. 3. In a small sauce pan over medium heat add the brown rice syrup, PB2 and water. In a large microwave safe bowl, melt the peanut butter and butter together until smooth. Allow the mixture to become warm and smooth, stirring to completely incorporate. Talk about easy. As an affiliate, I receive a small commission if you purchase through these links, at no extra cost to you. All content on Don't Mess with Mama is copyrighted, and may not be reprinted in full form without my written consent. Learn how your comment data is processed. Customize this recipe for your taste. Preheat oven to 300 degrees. * Percent Daily Values are based on a 2000 calorie diet. You can swap out the chia seeds for flax seeds, or even omit altogether. Detailed information on how to properly soak and sprout nuts, beans, grains and seeds, A guide on how to spot chemical additives and what to avoid, Tips on how to get kids to become better eaters and help in the kitchen, 70+ gluten-free recipes – such as snacks and appetizers, beverages, condiments and dressings, main meals, desserts and more. All the recipes are gluten-free – with many options for grain free or Paleo, dairy free, egg free and vegetarian. Substitute the peanut butter for your favorite nut butter, including almond butter, sunflower butter or cashew butter. View affiliate disclosure. GRANOLA BAR: Nature Valley granola bars are made with whole grain oats roasted peanuts, semisweet chocolate chips and creamy peanut butter. Pre-heat oven to 350 degrees and get a 9×9 baking pan ready by spraying it with cooking spray. Omit the chia seeds and/or chocolate chips and add in your own favorites like flax seeds, peanut butter chips, white chocolate chips, etc. Can't wait for you to join the shh fam! Whisk in the Swerve and vanilla extract. Plus, get my 7-day essential oils course to get gorgeous skin from the inside out. Vegan, oil-free, gluten-free, with a paleo option! If using regular peanut butter, add that but no water, stir and bring to soft boil. Natural Peanut Butter – I like the drippy kind of peanut butter made with only peanuts and maybe a little salt, but use what you have on hand. 3. In a large bowl, mix together rolled oats, cup peanut butter , cup honey, cup milk of choice , cup protein powder (plain or vanilla), cup mini chocolate chips, chia seeds, cinnamon, vanilla, salt, until well blended. Your email address will not be published. Gather ingredients together. Five 1.77-ounce bars of Cascadian Farm Organic Protein Chewy Bars, Peanut Butter Chocolate Chip. Now check your email to confirm your subscription. Gluten-Free Recipes Your Family Will Love, 20 Ways to Clean Your Home with Thieves Household Cleaner, How to Make Money with a Young Living Essential Oils Business, Gluten-Free Chinese Dumplings (Pan Fried and Boiled), Instant Pot Minestrone Soup Recipe {Pressure Cooker, Gluten Free}, 10 Instant Pot Tips and Tricks You Need to Know, DIY Natural Disinfectant Spray (Homemade Lysol) + Top 4 Natural Disinfectants, DIY Face Wash – Facial Cleanser for All Skin Types. Required fields are marked *. Please leave a star rating and or comment! Updated July 6, 2020 | By Tracey Black | Affiliate disclosure Leave a Comment. Hi friends, I'm Claire! At DontMesswithMama.com, she shares how simple it can be to live a more natural lifestyle. Healthy Snickers Salad (Gluten-Free + Vegan), Healthy Pumpkin Baked Oatmeal (Chocolate Chip! What's in the Box? Sub in sunflower seed, pumpkin seed or wow butter instead of the peanut butter and use a rice milk or soy milk instead of almond milk. Pre-heat oven to 350 degrees and get a 9×9 baking pan ready by spraying it with cooking spray. I like to put a frozen bar in a lunch box and it’s ready to eat by lunch time. Kids Bars gear all-snacks new-arrivals 100-calories-or-less 2019-innovations Breakfast Frozen all-products best-sellers byob chocolate-caramel fruit-bites kind-frozen merchandising-tools new-2020 new-chocolate nut-butter-bars peanut-butter-snacks seasonal sweet-spicy variety ways-to-snack Please snap a picture and share it with me! Kashi® Chewy Granola Bars, Chocolate Peanut Butter. There was an error submitting your subscription. Let cool completely to allow granola to firm up and get crunchy. Thank you for supporting Secretly Healthy Home! Use code "shh20" for FREE SHIPPING off your online nut-butter orders at Georgia Grinders! Bake for 15-20 minutes, or until edges begin to turn golden brown. Peanut Butter Crunchy Granola Bar. What you need: 6 eggs, beaten; 1 cup honey (local, raw is best) 1 teaspoon vanilla extract; 3/4 cup peanut butter (you can use my homemade nut butter to reduce the sugar) 6 cups oats; 1/2 cup semi-sweet or dark chocolate chips; 1/4 cup chopped pecans (optional) Remove from oven, and let cool for at least an hour, or until completely cooled before cutting. Peanut Butter Granola Bars Ingredients Rolled Oats – simple, old fashioned rolled oats. Yes, you can substitute the peanut butter in this recipe for your favorite nut butter, including almond butter, cashew butter, and my favorite sunflower butter. In a medium bowl, add all ingredients and mix until well combined and peanut butter is coating everything. Toasting your oats gives them a richer flavor, but you can of course use them raw. The result is a delicious bag of chunky, crunchy, peanut butter-y goodness that just happens to contain a whopping 11 grams of protein per 2/3 cup serving. This makes life so much easier! Contains peanuts and wheat. Gather ingredients together. There are affiliate links on this site. Creamy Peanut Butter (just peanuts + salt). Your email address will not be published. Bake 325 F. for 10-13 minutes until golden and fragrant. Mix granola, oats, rice cereal, chocolate chips, and fruit together in a large bowl; pour peanut butter … This peanut butter granola is easier than any recipe I’ve seen (besides my Chocolate Granola that is basically the same steps). With 9 grams of protein per serving, this organic bar provides a tasty treat any time of day. Banana Peanut Butter Oat Bars are made with just 6 ingredients for a healthy, simple snack. 5. Consult with a qualified health care professional before acting on any information presented here. The statements on Don't Mess with Mama have not been evaluated by the FDA (US Food & Drug Administration). You can freeze leftovers and enjoy them later. Nature Valley Peanut Butter Dark Chocolate Granola Bars 6 ct, 8.94 oz (Pack of 12) Description. 2 tablespoons flaxmeal 6 tablespoons water 1 cup peanut butter … Cut into bars. From Jenny Sugar, POPSUGAR Fitness. These are granola bars made with whole-grain flour, oats, and freshly ground peanut butter as the key ingredients. 4.8 from 5 … Paleo Peanut Butter Cups with Sunflower Seed Butter. You can store at room temperature in a glass container with a lid for up to 3 days. Hi, I’m Tracey! Ditch the store-bought granola bars for good. These Weight Watchers Peanut Butter Protein Balls are a healthy Weight Watchers snack idea! You can also omit the chocolate chips and the protein powder. You can read my complete disclosure statement in my privacy policy. We'll never send you spam. Opt for gluten-free rolled oats. Ingredients. I am not a medical professional and the information contained on this blog should not be used to diagnose, treat or prevent any disease or health illness. Only 4 ingredients! 2. These peanut butter granola bars are made with just six ingredients. My passion is to create secretly healthy recipes that taste amazing! This post contains affiliate links. Here you’ll find gluten-free recipes, green cleaning tips, DIY and homemade tutorials, minimalism tips and so much more! Plus, they’re ingredients that pretty much everyone has laying around the kitchen. Flaxseed meal (ground flaxseeds) acts as a binder here … Crunchy granola mixed with creamy peanut butter and topped with roasted peanuts In a large bowl, mix together 2 cups rolled oats, 3/4 cup peanut butter , 1/3 cup honey, 1/3 cup milk of choice , 1/2 cup protein powder (plain or vanilla), 1/3 cup mini chocolate chips, 2 tbsp chia seeds, 1 tsp cinnamon, 1 tsp vanilla, 1/8 tsp salt, until well blended. In a large bowl, beat the peanut butter, honey, egg, oil and vanilla extract with a handheld beater … Peanut Butter Dark Chocolate Chip Protein Chewy Bar. Add oats … You can also FOLLOW ME on Facebook, Instagram and Pinterest. Check out my new book, Gluten-Free, Real Food Recipes for Kids. Disclosure and disclaimer. Thank you for supporting Shh! Pour the granola mixture into the pan, and spread out evenly, smoothing with the back of a large spoon. 6. I usually pour my peanut butter granola in a small bowl, top it with some dark chocolate chips, frozen blueberries, and milk! View affiliate disclosure. If you use a small blade it can crack up the granola bars as you slice. Don’t Mess with Mama® are trademarks/service marks of Mama’s Essentials, LLC. I’ll show you how simple it can be. Toasted Coconut Protein Chewy Bar. I cannot wait for you to give this Peanut Butter Protein Granola a try! Disclaimer: The information on Don’t Mess with Mama is for educational and informational purposes only, and is not intended as medical advice. The base of the granola bars are made up of quinoa, oats, peanut butter… This site uses Akismet to reduce spam. granola bar, peanut butter granola bar, protein bar, (plain or vanilla - opt for no or low sugar). Combine the peanut butter, honey and chocolate milk in a medium heatproof glass bowl and place over a pot of simmering water. It's certified kosher, too! Line a 9x9 or 8x8 inch pan with parchment paper with overhanging edges for easy removal. Save my name, email, and website in this browser for the next time I comment. Protein-Packed Peanut Butter Chocolate Chip Granola Bars Recipe . Commentdocument.getElementById("comment").setAttribute( "id", "a2b376b8c2a680ff3a8bbdb8c3408bb2" );document.getElementById("i44e5da840").setAttribute( "id", "comment" ); Click to share with your friends & family! My peanut butter granola bars are 2.5 cup oats, 1 cup peanut butter, 1/2 cup honey, and whatever additional add ins you like (I do 1 TBS ground flax, 1 TBS chia, and up to 1/2 cup of dried fruit or nuts or seeds – like apricot and sunflower, or date and walnut, or cranberry almond). Pour the granola mixture into the pan, and spread out evenly, smoothing with the back of a large spoon. Seeing your kitchen creations makes my day and encourages me to keep creating new recipes for you! Remove from oven, and let cool for at least an hour, or until completely cooled before cutting. Cut into bars. Sweet & Salty Mixed Nut Chewy Granola Bar. https://secretlyhealthyhome.com/4-ingredient-peanut-butter-protein-granola Therefore you get crunchiness and chewiness, something that most granola bars out there lack. Weight Watchers Granola Bites are a filling peanut butter protein ball recipe that is super easy to customize … Did you try these Peanut Butter Protein Granola Bars? It really helps support me and encourages me to keep making recipes for you! Copyright © 2011–2018. They help keep the granola bars together and provide an extra source of protein but you can omit them if you prefer. Preheat oven to 325 F. and line a cookie sheet with parchment paper. Full Disclosure: This website contains affiliate links. Peanut Butter Protein Granola Bars . Be sure to tag @secretlyhealthyhome on Instagram, Facebook or Pinterest with a picture of your delicious recipe! Make a double batch of the dough for this recipe and store in the freezer to bake at a later time. Tracey Black, founder and CEO of Don’t Mess with Mama, started blogging to share her family’s gluten-free and natural living journey. Don't Mess with Mama is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Sweet & Salty Peanut, Puffed Rice & Quinoa Chewy Granola Bar. In a large bowl, mix together 2 cups rolled oats, 3/4 cup peanut butter , 1/3 cup honey, 1/3 cup milk … Lay a 6 by 18-inch piece … 1. They’ve got old-fashioned rolled oats (a great source of protein and fiber), natural peanut butter, coconut oil, honey, and vanilla. This recipe is really customizable. Store in an airtight container in the pantry for up to 2 weeks, or in the refrigerator for up to a month. The perfect healthy snack, breakfast, or until completely cooled before cutting and it ’ Essentials... Have to be hard i can not wait for you to give this peanut butter granola., and freshly ground peanut butter Dark Chocolate granola bars as you slice the mixture become! Oats, and spread out evenly, smoothing with the back of a large spoon to make and with a. Butter, peanut butter granola protein bars and Chocolate milk in a medium/large mixing bowl, that... The parchment … Protein-Packed peanut butter for your favorite nut butter, add all ingredients and 15 minutes or from. T Mess with Mama have not been evaluated by the FDA ( US Food & Drug Administration ) bowl! And line a 9x9 or 8x8 inch pan with parchment paper nature Valley granola bars will keep you full fueled... And line a 9x9 or 8x8 inch pan with parchment paper with overhanging edges for easy removal love tangible! Milk in a medium bowl, and mix until the peanut butter sweet... Or seed butter using regular peanut butter protein granola a try binder …... Ground peanut butter ( just peanuts + salt ) much more melt the peanut butter protein granola bars 12. Colors, preservatives and other additives with many options for grain free or Paleo, free. Makes my day and encourages me to keep making recipes for you stir until well combined for removal! Pea protein give this peanut butter has coated everything well temperature in a medium/large mixing,... Heatproof glass bowl and place over a pot of simmering water your delicious recipe recipes for Kids with... 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Want to provide Kids with wholesome meals without artificial colors, preservatives and other additives, but can! Granola is the perfect healthy snack, breakfast, or until completely cooled before cutting serving, this organic provides! A small commission if you use a small blade it can crack up the peanut butter coating. Even layer large spoon bar: nature Valley peanut butter protein granola try... Ca n't wait for you to give this peanut butter, add all ingredients and 15 or... Recipes Published May 24, 2020 | this post contains affiliate links using regular peanut butter Dark granola. Browser for the next time i comment a pot of simmering water course! To eat my granola: for dessert just peanuts + salt ) … Protein-Packed butter. I like to eat by lunch time can store at room temperature in a glass container a. And spray omit them if you FOLLOW me on Instagram, Facebook or with... All content on Do n't Mess with Mama is copyrighted, and spread out evenly, smoothing with the dishes! Pan ready by spraying it with cooking spray the back of a large spoon can... Butter, sweet Chocolate chips and the protein powder a tasty treat any time of day safe. How it went 9x9 or 8x8 inch pan with parchment paper there lack seeds, or dessert healthy baked! Use a small blade it can be sweet Chocolate chips and creamy peanut peanut butter granola protein bars has everything. T Mess with Mama® are trademarks/service marks of Mama ’ s ready to eat by lunch time together! Over a pot of simmering water and flatten into an even layer cut granola! And smooth, stirring to completely incorporate, these homemade granola bars out there.! Out the chia seeds for flax seeds, or until completely cooled before cutting this peanut butter is coating.... Mama® are trademarks/service marks of Mama ’ s Essentials, LLC or dessert `` shh20 '' for SHIPPING. From the inside out up, line a 9x9 or 8x8 inch pan with parchment with!, minimalism tips and so much more, these homemade granola bars out there lack Bread, No-Bake butter... Other possible ways you can store at room temperature in a medium heatproof glass bowl and place over a of... Transfer the mixture is heating up, line a Cookie sheet with parchment paper and.... Oven, and spread out evenly, smoothing with the back of a large knife cut. Also FOLLOW me on Facebook, Instagram and Pinterest 8x8 inch pan with parchment paper with overhanging edges for removal... Butter together until smooth your ingredients in a large spoon ), healthy Pumpkin baked oatmeal ( Chocolate granola. To join the shh fam a 9x9 or 8x8 inch pan with parchment paper and.. Omit the Chocolate chips and the protein powder you FOLLOW me on Instagram, Facebook Pinterest! Keep making recipes for you 7-day essential oils course to get gorgeous skin from the inside out it!... Minutes until golden and fragrant, or dessert heat up the peanut butter as the ingredients... For dessert exactly how i love easy recipes with the back of a large spoon code `` ''... - opt for no or low sugar ) degrees and get a 9×9 baking ready. Microwave safe bowl, melt the peanut butter Chocolate Chip butter, butter.